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TROPICAL MANGO COCONUT SHAKE

PREP TIME:

5 Minutes

COOK TIME:

5 Minutes

SERVES:

1 Serving

LEVEL:

Intermediate

ABOUT THE RECIPE

If you want something light, refreshing, and a little bit holiday-like, this mango coconut shake is the one. It blends into a smooth, chilled drink that’s ideal for warm days, post-gym refreshment, or whenever you fancy a tropical flavour.

INGREDIENTS

  • 1 cup mango chunks (fresh or frozen)

  • 200 ml coconut water

  • 100 ml coconut milk (or milk of choice)

  • Juice of 1/2 lime

  • 1 teaspoon honey (optional)

  • 4 to 6 ice cubes

PREPARATION

Prepare the Ingredients: Cut mango if using fresh and squeeze the lime.


Add Liquid First: Pour coconut water and coconut milk into the blender.


Blend Until Smooth: Add mango, lime juice, sweetener (if using), and ice. Blend until smooth.


Adjust Consistency: Add a splash more coconut water if needed.


Serve and Enjoy: Pour and enjoy chilled.

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